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When I Feel Angry A Child's Guide to Understanding and Managing Moods

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Synopsis

An interactive workbook for parents and children from the author of the bestselling titles Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A Child's Guide to Self-EsteemDoes your child have frequent tantrums and outbursts?Perhaps they find it hard to speak about their emotions?Do they seem to get overwhelmed by stress and anxiety quickly?These could all be signs that your child is struggling with angry moods.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child manage their anger and express their feelings in healthy ways. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.Your child will be guided, with the help of Rah - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Book details

Author:
Poppy O'Neill
ISBN:
9781837991174
Related ISBNs:
9781800076907
Publisher:
Summersdale Publishers
Pages:
N/A
Reading age:
Not specified
Includes images:
Yes
Date of addition:
2023-03-16
Usage restrictions:
Copyright
Copyright date:
2023
Copyright by:
Summersdale Publishers Ltd 
Adult content:
No
Language:
English
Categories:
Children's Books, Nonfiction, Parenting and Family, Psychology, Self-Help